WORDS BY JONALYN ORAIZ, AS TOLD TO RENZNEIL ROBLES
“I will never forget how the pandemic impacted us. Maraming nawalan ng work, nasira ang business, pati araw-araw na buhay, naapektuhan. Kagaya ng marami, I also wanted to find my way to how things were.
Dahil kasi sa lockdown, napabayaan ko ‘yung dati kong health routine. Nahirapan ding bumalik kasi I could not overcome the challenges. I ended up gaining weight, and it was disheartening. Ngayong everything is slowly returning to normal, I realized it's the perfect time to reclaim my former glory.
Kaya nang magreach-out ang former colleague ko to inform me about the opportunity to become a pilot tester for the BodyKey™ Shake It Up, I decided na sumali. I wanted to lose all the weight I gained during the pandemic and resume my active and healthy lifestyle.
Sa simula, ang main challenge for me was engaging in social events while the program was undergoing. Ang daming food, and I sometimes craved sweets na bawal. To overcome my problem, I minimized attending gatherings and went to the gym instead.
After three months, successful ang weight loss goals ko at napatunayan kong consistency is key. It's also essential na magkaroon ng supportive community for emotional encouragement. Ngayon, I have improved my stamina for physical activities. My friends are amazed by my energy level, and I feel more confident.
Definitely, hindi ko bibitawan ang pagpunta sa gym at pag-control ng diet ko. I want to maintain the momentum I have gained since I enjoy feeling stronger and healthier compared to before. For people facing weight struggles like me, I recommend you confront your burden with BodyKey™.
Huwag matatakot sa failure kasi it’s part of the journey, keep moving forward. While there may be times you feel discouraged, don't give up. Choosing to be healthy is a way of showing we love ourselves.”
